Category Archives: Health

Discover a wealth of health-related articles, tips, and expert advice in our comprehensive health blog. Stay informed, inspired, and on the path to a healthier you.

6 tips to lower cholesterol

cholesterol

Cholesterol is a waxy substance made by the liver. It is essential for good health as it builds blocks for cell membranes and creates bile acid, vitamin D, and hormones. Although our bodies need some cholesterol, too much of it may clog up the arteries and lead to health problems, including heart disease. Cholesterol, like […]

Wegovy vs Ozempic: 7 proven differences and similarities you need to know

Wegovy vs ozempic

Ozempic and Wegovy are FDA-approved medications that are prescribed for different conditions. These two injectable medications have been gaining much attention from celebrities, causing them to shed pounds fast. Even though these two drugs contain semaglutide as an active ingredient, they are not interchangeable. Wegovy vs ozempic: what’s the difference between them? Wegovy vs Ozempic: […]

Can stress cause a stroke?

stress

Stress can be defined as a state of emotional or physical tension caused by any event or difficult situation that makes you feel frustrated, angry, or nervous. Everyone experiences stress to some degree, and the way we respond to stress affects our overall well-being. Response to stress helps individuals to adjust to new situations. It […]

Heart Valve Disease: Risks, Signs and Symptoms

heart valve disease

About 2.5% of Americans experience heart valve disease. Every year, almost 28,000 Americans die from this disease. Heart valve disease happens when one or more heart valves ( keep blood flowing in one direction through the heart and body) don’t work correctly. They keep blood flowing in the correct direction. Once one of the valves […]

Is My Blood Oxygen Level Normal?

blood oxygen level

Blood oxygen level, known as blood oxygen saturation, is the amount of oxygen circulating in the blood. Oxygen is essential for our bodies in order to function correctly and create energy to fulfill all processes, such as digestion and even thinking. Low blood oxygen levels or hypoxemia may cause serious complications and damage organs, especially […]

How does coronary artery disease affect my body?

coronary artery disease

Coronary artery disease (CAD) remains the leading cause of death in America, affecting nearly 1 in 10 people aged 40 to 80 and about 1 in 5 people under 65. CAD occurs when the arteries (coronary arteries), which supply blood to the heart, become narrowed due to plaque buildup. This buildup is called atherosclerosis. As […]

The best pulse oximeter for home use

best pulse oximeter

Our organs require a constant oxygen supply to work correctly. When the lung’s capacity to transport oxygen into the blood is impaired, blood oxygen saturation declines, potentially putting the organs in danger. In addition, the pulse oximeter may quickly detect oxygen saturation drop, alerting the need for medical help. In this article, you will find […]

What is a portable EKG machine used for?

EKG machine

Heart disease is reportedly the leading cause of death in America. Every year, about 647 000 people die because of ischemia and heart attack. Centers for Disease Control and Prevention (CDC) reports that approximately every 40 seconds, an American will have a heart attack. A portable EKG machine is a lightweight and easy-to-carry device designed […]

Obesity and leptin: 5 crucial insights for understanding overweight

obesity and leptin

Obesity and leptin Obesity and overweight have become serious worldwide problems, affecting children and adults. As it is estimated, over 43% of Americans have obesity, while 30.7% are overweight. People with obesity have high levels of leptin. According to some suggestions, leptin is one of the four hormones determining weight. However, no proper research supports […]

How to break sugar addiction?

sugar addiction

Today sugar is found naturally in many foods and is almost impossible to avoid. Sugary foods and drinks cause dependence, also known as sugar addiction. Individuals crave sugar, as it releases endorphins, which boost energy with other body chemicals. Recent studies published by PLoS claim that sugar is as addictive as drugs like cocaine and […]